Is fitbit resting heart rate accurate?
Compared with the ECG reading, wearable products varied in their accuracy.
The Fitbit Charge performed the best at rest, measuring within 5 beats per minute of the ECG reading 95% of the time.
The Basis Peak activity tracker was shown to be within 22.6 bpm of the ECG reading during the 10-minute resting test..
What is a good BPM for my age?
For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person’s physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.
What is a good resting heart rate for a 60 year old woman?
A stylized letter F. A normal resting heart rate for an adult is usually between 60 and 100 beats per minute (bpm). Well-conditioned athletes may have a resting heart rate closer to 40 bpm.
What is a healthy heart rate for a 60 year old?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
What is a normal heart rate for a 61 year old woman?
Your resting heart rate For most healthy adult women and men, resting heart rates range from 60 to 100 beats per minute.
What is a good resting heart rate by age and gender?
Women have a higher average RHR than men by about 3 beats per minute (BPM). Women ages 40-49 have the highest average RHR of all users at 67.4 BPM, while men ages 40-49 have the highest average RHR among males at 64.6 BPM. Be aware of the factors that can affect your heart rate.